Stepdad's Thoughts

My thought and feelings.

Stress Relief


I am starting a new Martial Art, Hap Ki Do, in hopes of accomplishing two things; one is to be better physically fit and two is to help relieve stress. All the reading has helped me see what I need to do to make things work better at home. This is an effort to create a release point for the stress of the day. I think it will help me be better focused as well. Years a go I spent a lot of time training in Tae Kwon Do and it helped then. I was much more relaxed, calm and at peace. I hope at some point my step son will join me. The school I am going to will only teach Hap Ki Do to adults due to the dangers of injury to others. As I have read Hap Ki Do does not do full out sparring because its techniques are designed to halt an attacker and the full out sparring could be very dangerous.

I hope I am able to stay focused and continue this for a long time.


September 30, 2009 - Posted by | General, Parenting

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