Stepdad's Thoughts

My thought and feelings.

Exercising

Last night was my first Hapkido class as a Brown belt. The drills, kicking and punching, all went just fine. I even learned the new kicking combinations needed to advance, I just need to practice them to make them better. What I did find out that I need MORE work on is strength. I thought I was doing pretty good on upper body but after the 100+ push ups I realized I need to do more regular work on strength; the 100+ crunches reminded me I should do them more also. I will work on hitting the exercise routine more regularly that I had written do some time back. Repetition and consistency will be the keys to getting better.

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December 15, 2010 - Posted by | General | , ,

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