Stepdad's Thoughts

My thought and feelings.

Been a while

It’s been a while since I made an entry. Mostly due to lack of interest and limited time. During the day at work I have managed to stay quite busy then at home I’ve been reading a number of books, all about an apocalyptic world in one form or another. I’ve also been to the doctor a few times trying to figure out why I get winded so easily while doing very low strenuous activities. It has really bothered me, to the point where I have stopped Hapkido and all workout activities. I have been thinking lately of getting back to the workouts but have concerns. The cardiologist ran various tests and found nothing wrong and the testing for asthma was negative. I guess I am confused/concerned as to what is going on.

I wonder if it’s all in my head and I need to quite worrying and get back to the workouts. I have a year, roughly, to reach Black Belt; this is just slowing down my progress. The problem is simple things like walking up the stairs can really wind me, not every time but enough that I am worried and the doctors have found nothing.

I need to make a decision… being out of shape is not a good thing. I have pretty much stopped the cokes and deserts. Now I need to figure out my exercise plan.

August 29, 2011 Posted by | Concerns, General, Hap Ki Do | , , , , , , , | Leave a comment